Conversations with a Friendly Vegan (CWAFV) is a multidisciplinary approach to advocacy that draws from counseling, philosophy and mindfulness. I developed this approach in response…
On the last Sunday of every month, I host a zoom meeting where participants can present their personal experiences and practice CWAFV skills. Here’s my…
Every month I host a zoom meeting where vegans can share tricky social situations and gain support and feedback from the CWAFV perspective. Non-vegans are…
On the last Sunday of every month, I’m fortunate enough to host a virtual meeting with the most lovely people who wish to learn more…
These are my thoughts following a CWAFV Zoom meeting in December 2020. I host these meetings on a monthly basis and the purpose is to…
Is it possible for a question to be both simple and mind boggling? For me, the question of whether or not I am a good…
I actually think most people are already vegan at heart and it’s just a few pesky habits that need changing. What I mean is that…
Communicating with others on important topics where we disagree is challenging. Often, we avoid hot topics but, unlike religion and politics, veganism is impossible to…
Using my background as a counselor and my interest in meditation and yoga, I slowly developed a way to be vegan in the world that…
I was inspired to think about this question by Suzanne’s experience at the Peace Fair last weekend (see her blog post). I and my fellow…